Your Fitness Journey Starts Today
Transform your body and mind with personalized training that fits your lifestyle. Let’s crush your fitness goals together—one workout at a time!
“Success doesn’t come from what you do occasionally, it comes from what you do consistently.” Join me on the path to a stronger, healthier you—let’s make every day count!
Stay Healthy by active
Stay healthy and active from the comfort of your home. With the right guidance, you can achieve your fitness goals anywhere—let’s keep moving and stay motivated!
Hi! This is Jo!
Jo is a dedicated professional trainer based in Toronto, Canada, with a passion for helping others achieve their fitness goals. With years of experience in the industry, Jo combines expert knowledge with personalized training techniques to deliver results. Whether you’re at home or on the go, Jo’s dynamic approach ensures you stay motivated, challenged, and on the path to a healthier, stronger you.
Benefits of Personal Training
Nutrition Strategies
Unlock the power of food with tailored nutrition strategies that fuel your body and enhance your performance. Learn how to make informed choices that support your fitness goals and overall well-being.
Workout Routines
Achieve your goals with customized workout routines designed to challenge and inspire you. Whether you’re building strength, improving endurance, or toning up, these routines keep you on track and progressing.
Individual Support
Benefit from personalized, one-on-one support that keeps you motivated and focused on your journey. With expert guidance tailored to your needs, you’re never alone in achieving your fitness aspirations.
First-Hand Advice
Gain access to first-hand advice from a seasoned professional who understands the challenges and triumphs of the fitness journey. Get practical tips and insights that make a real difference in your progress.
Calculate Your BMI
Calculating your BMI is crucial for assessing your overall health and determining whether you’re in a healthy weight range for your height.
Fill out the form to calculate calories for weight loss
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Daily calorie intake according to Mifflin's formula – San Geora (kcal)
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Get2Fit Program
Our program offers a balanced fitness approach with targeted workouts for cardio, abs, shoulders, and arms. Designed for efficiency and results, it maximizes your time while helping you build strength, endurance, and overall fitness.
Cardio
Burn calories and boost endurance with dynamic cardio sessions tailored to keep your heart pumping.
Abdominal abs
Sculpt and strengthen your core with targeted exercises designed for maximum impact.
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Cardio
Burn calories and boost endurance with dynamic cardio sessions tailored to keep your heart pumping.
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Abdominal abs
Sculpt and strengthen your core with targeted exercises designed for maximum impact.
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Shoulders
Build strong, defined shoulders with focused workouts that enhance strength and mobility.
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Hands
Tone and refine your arms with specialized routines that target every muscle group.
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Time
Efficient, effective workouts that fit your schedule, ensuring you make the most of every minute.
Shoulders
Build strong, defined shoulders with focused workouts that enhance strength and mobility.
Hands
Tone and refine your arms with specialized routines that target every muscle group.
Time
Efficient, effective workouts that fit your schedule, ensuring you make the most of every minute.
Healthy Tips & Tricks
This blog is your go-to resource for practical and effective healthy tips and tricks. From nutrition advice to fitness strategies, discover simple, actionable insights that help you live a healthier, more active life every day. Stay informed and motivated on your journey to better well-being!
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Fitness
10 Myths About Personal Training in Toronto Debunked
May 14, 2025
Fitness
How to Balance Cardio and Strength Training in Toronto
Introduction: Finding the right balance between cardio and strength training can be a game-changer in your fitness journey. Whether you’re aiming to lose weight, build muscle, or simply improve overall health, understanding how to effectively combine these two workout styles is key. At Get2Fit, your go-to gym in Toronto, we’re here to help you create a well-rounded fitness routine that meets your goals and fits your lifestyle. In this blog post, we’ll dive into the benefits of both cardio and strength training, share expert opinions, and provide actionable tips and workout plans to help you achieve the perfect balance. 1… Read more
By Jo Get2Fit
August 9, 2024
0
Fitness
5 Myths About Personal Training in Toronto Debunked
Introduction: When it comes to personal training, there’s no shortage of myths and misconceptions floating around. These myths can often deter people from seeking the help they need to reach their fitness goals. At Get2Fit, your friendly neighborhood gym in Toronto, we’re here to set the record straight. In this post, we’ll debunk five of the most common personal training myths, giving you the facts you need to make informed decisions about your fitness journey. Whether you’re a gym newbie or a seasoned athlete, this guide will help you understand the real value of personal training. Let’s get started! Myth.. Read more
By Jo Get2Fit
August 9, 2024
0
Fitness
How to Avoid Common Workout Injuries in Toronto Gyms
August 9, 2024
Real people. Real Results
Check out what our trainees are saying about their amazing journey to achieving their fitness goals with me!
“Joining Jo’s entry-level program was the best decision I made for my fitness journey. With Jo’s guidance, I achieved my goals and gained the confidence to keep pushing forward!”
Sofia Martinez
Entry Level
“Joining Jo’s remote program was a game-changer for me. Despite the distance, Jo’s personalized guidance and support helped me reach my fitness goals and stay motivated every step of the way!”
Amani Johnson
Remote Program
“As a tennis player, I needed a program that could push my performance to the next level. Jo’s pro training plan was exactly what I needed—I’m stronger, faster, and more agile on the court than ever before!” —
Emily Thompson
Pro Workout
ready to
get started
Ready to start your fitness journey? There’s no better time than now to take the first step towards a healthier, stronger you! Book your free initial consultation and workout session today to discover how personalized guidance and expert support can help you achieve your goals. Let’s get moving—your best self is just a session away!